Yoga for the Beginner

Yoga Health

Yoga Health Benefits of Upward Facing Dog

June 30th, 2011  |  by  |  published in Featured, Yoga Benefits, Yoga Health | Comments Off on Yoga Health Benefits of Upward Facing Dog

Yoga Health Benefits of Upward Facing Dog

Yoga Health Benefits Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID The Yoga Health Benefits of the Upward Facing Dog (Urdhva Mukha Svanasana part of the sun salutation poses) are so wonderful because it is such a simple and easy position so the rewards are huge. Upward facing dog […]

Yoga Sun Salutation Poses for Beginners

June 30th, 2011  |  by  |  published in Beginner Yoga, Featured, Yoga For Beginner, Yoga Health, Yoga Positions | Comments Off on Yoga Sun Salutation Poses for Beginners

Yoga Sun Salutation Poses for Beginners

Sun Salutation Poses for Beginners Whorush: 5 sites by this AdSense ID Sun Salutation poses (also known as Salute to the Sun and Surya Namaskara in Sanskrit) are core Hatha style yoga practice.  Sun Salutation poses are typically practiced in the morning at sunrise. A sun salutation is a series of 12 flowing poses done […]

Welcome to Yoga for the Beginner

June 30th, 2011  |  by  |  published in Featured, Yoga For Beginner, Yoga Health, Yoga Life | Comments Off on Welcome to Yoga for the Beginner

Welcome to Yoga for the Beginner

Welcome to Yoga for the Beginner! Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID I started Yoga for the Beginner because I remember when I was just getting interested in yoga but was very intimidated by the lifestyle and the people.  It’s funny looking back now that I was […]


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