Are you contemplating for practicing yoga? Have you seen girls on TV commercials doing it? Or maybe read about it in an article and its perks? Think of Cleopatra and Julius Caesar asking their slaves to join them in doing yoga all together. Or maybe Einstein did yoga then suddenly the formulae popped out […]
If you are new to yoga, here are the top 10 yoga beginner poses that are most commonly recommended in yoga. Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense […]
Choosing Your Yoga Accessories Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID As a yoga beginner choosing your yoga accessories can present a small, frustrating challenge as there are many choice in yoga mats, blocks, weights, bands, eye pillows and of course let’s not forget the yoga clothes. […]
Yoga Health Benefits Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID The Yoga Health Benefits of the Upward Facing Dog (Urdhva Mukha Svanasana part of the sun salutation poses) are so wonderful because it is such a simple and easy position so the rewards are huge. Upward facing dog […]
Sun Salutation Poses for Beginners Whorush: 5 sites by this AdSense ID Sun Salutation poses (also known as Salute to the Sun and Surya Namaskara in Sanskrit) are core Hatha style yoga practice. Sun Salutation poses are typically practiced in the morning at sunrise. A sun salutation is a series of 12 flowing poses done […]
Getting Started with Yoga is not as hard as most people think Whorush: 5 sites by this AdSense ID If you are here then it means you probably have a very serious interest in getting started with yoga. Congratulations! You have made a big decision and you will definitely will not regret it. Yoga is […]
Welcome to Yoga for the Beginner! Whorush: 5 sites by this AdSense ID Whorush: 5 sites by this AdSense ID I started Yoga for the Beginner because I remember when I was just getting interested in yoga but was very intimidated by the lifestyle and the people. It’s funny looking back now that I was […]
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